Eton Mess.

Eton Mess.Getty

Eton Mess is a traditional British dessert that has been enjoyed for over a century. This delicious dessert is made with a combination of whipped cream, crushed meringues, and fresh berries. The origin of Eton Mess is shrouded in mystery, but there are several theories about its creation.

One theory is that Eton Mess was invented in the late 19th century at Eton College, a prestigious boarding school for boys located in the town of Eton, near Windsor Castle. Legend has it that the dessert was served during a cricket match at the school, and the meringues were accidentally crushed, creating a "mess." However, there is no concrete evidence to support this theory.

Regardless of its origins, Eton Mess has become a beloved British dessert, with many variations that incorporate different fruits, sauces, and toppings. One popular variation is to use strawberries instead of mixed berries and to add a strawberry sauce for extra flavor. Another variation is to add a layer of lemon curd or passionfruit curd for a tangy twist.

Some people also like to add nuts, such as toasted almonds or hazelnuts, for extra texture and flavor. Others prefer to use a mixture of whipped cream and Greek yogurt to lighten up the dessert and make it slightly healthier.

Eton Mess has also become a popular dessert to serve at weddings and other special events, often presented in individual serving glasses for a stylish and elegant presentation.

Regardless of the origin of Eton Mess, there is no denying that it is a delicious and beloved British dessert. Its simplicity and versatility make it a perfect treat for any occasion, and its combination of sweet and tangy flavors is sure to please any palate. Whether you prefer a traditional Eton Mess or a modern variation, this dessert is sure to be a hit with anyone who tries it.

Eton mess recipe


  • 4 large meringue nests, crushed
  • 1 1/2 cups of heavy cream
  • 1 tablespoon of powdered sugar
  • 2 cups of mixed berries (strawberries, raspberries, blueberries, blackberries)
  • Optional toppings: mint leaves, chopped nuts, or a drizzle of fruit sauce


  • Start by crushing the meringue nests into small pieces. You can use your hands to break them apart or place them in a plastic bag and crush them with a rolling pin.
  • In a large mixing bowl, whip the heavy cream until it starts to thicken. Add in the powdered sugar and continue to whip until the cream forms stiff peaks.
  • Gently fold in the crushed meringue pieces until they are fully incorporated into the whipped cream.
  • Add in the mixed berries and gently fold them into the mixture.
  • Spoon the Eton Mess into individual serving glasses or bowls, and top with optional toppings such as mint leaves, chopped nuts, or a drizzle of fruit sauce.
  • Serve immediately or chill in the refrigerator until ready to serve.
  • Enjoy this sweet and tangy dessert as a perfect ending to any meal.